{"product_id":"krishan-shubhra-essential-ayurveda-what-it-is-and-what-it-can-do-for-you-9788178222165","title":"Essential Ayurveda: What it is and What it Can Do for You","description":"Simple routine based on the age-old secrets of India's revered sages will bring you home to your body. Ayurveda can help you re-awaken your body's powers to create balance, energy, vitality and beauty from the inside out. Peppered with healthful recipes and tips, this book is written by a journalist with your questions and concerns in mind, including clear explanation of doshas with exercise, diet and relaxation recommendations for each type. It demystifies Ayurveda showing it as a prevention-oriented, do-it-yourself system of healing that anybody can follow. Simple routine based on the age-old secrets of India's revered sages will bring you home to your body. Ayurveda can help you re-awaken your body's powers to create balance, energy, vitality and beauty from the inside out. Peppered with healthful recipes and tips, this book is written by a journalist with your questions and concerns in mind, including clear explanation of doshas with exercise, diet and relaxation recommendations for each type. It demystifies Ayurveda showing it as a prevention-oriented, do-it-yourself system of healing that anybody can follow.","brand":"New Age Books","offers":[{"title":"Used - good","offer_id":53140456112470,"sku":"9788178222165-G","price":50.92,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0925\/5829\/5382\/files\/product_image_9788178222165_1_2c07e0b0-47c4-41ad-a0e0-df093ec823ff.jpg?v=1781607232","url":"https:\/\/www.momoxbooks.com\/products\/krishan-shubhra-essential-ayurveda-what-it-is-and-what-it-can-do-for-you-9788178222165","provider":"momoxbooks","version":"1.0","type":"link"}