{"product_id":"kluivers-lilian-do-in-tao-yoga-for-health-and-energy-9789082752304","title":"Do-In, Tao yoga for health and energy","description":"Do-In is a revolutionary yet centuries-old way to maintain health and harmony. Standard reference book Do-In, Tao Yoga for Health and Energy offers in a very accessible way exercises for more balance in the bustle of everyday life. Do-In has been developed under the influence of taoism and oriental medicine. According to taoïst philosophy, the world is a unity where everything is composed of energy (known as ki, chi of qi), including human beings. This energy is constantly in motion. Do-In is 'yoga of oriental medicine' and is an effective form to cultivate your inner strength and peace. Lilian Kluivers explains in a practical way the meridian system and the Five Elements in combination with Do-In exercises. Do-In helps to prevent obstructions in your energy flow and contributes to greater energy and health, regardless of experience, age or flexibility. Do-In, Tao Yoga for Health and Energy, offers a great variety of exercises, clearly explained and illustrated, that anyone can practice at home. Lilian Kluivers is one of the best known Do-In teachers worldwide. She's head of Do-In Academy, an international education for Do-In. She teaches Do-In classes, workshops and does personal consultations in which she integrates the oriental wisdom of Do-In, shiatsu, nutrition, astrology and lifestyle. Lilian integrates her knowledge and experience and let it come to life through Do-In. She can connect East and West so we can all benefit from the wisdom and practice in our daily life. \"Do-In makes you more energetic, more cheerful, more relaxed and healthier\", Happinez \"Everything you need to balance your body and stimulate its self healing capacity\", Onkruid Magazine \"Do-In, tao yoga for health and energy adds awareness of the meridians to the yoga asanas. This improves the energy flow and integrates body and mind\", Yoga Magazine","brand":"Amazon Digital Services LLC - Kdp","offers":[{"title":"Used - good","offer_id":53593614188886,"sku":"9789082752304-G","price":11.49,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0925\/5829\/5382\/files\/product_image_9789082752304_1_e528d4f1-77ca-4c6a-8afd-66d1278c9805.jpg?v=1781718373","url":"https:\/\/www.momoxbooks.com\/products\/kluivers-lilian-do-in-tao-yoga-for-health-and-energy-9789082752304","provider":"momoxbooks","version":"1.0","type":"link"}