{"product_id":"klaus-pia-sophie-the-effects-of-mindfulness-on-our-well-being-9786208864446","title":"The effects of mindfulness on our well-being","description":"Research has proven countless times that mindfulness has a positive effect on different levels of the human organism. In particular, mindfulness practices have a positive influence on people's general well-being. However, research into mindfulness is still in its infancy. This book takes a closer look at a few unexplored topics. More specifically, it examines whether the very first meditation session already has a positive effect on well-being. In addition, it discusses possible gender differences and the intention with which mindfulness exercises are practised.","brand":"Our Knowledge Publishing","offers":[{"title":"Default Title","offer_id":53715033063766,"sku":null,"price":0.0,"currency_code":"EUR","in_stock":false}],"url":"https:\/\/www.momoxbooks.com\/products\/klaus-pia-sophie-the-effects-of-mindfulness-on-our-well-being-9786208864446","provider":"momoxbooks","version":"1.0","type":"link"}