{"product_id":"kimowitz-mara-the-pliability-stretch-method-9781949504446","title":"The Pliability Stretch Method","description":"Who is this book for?\n\u003cbr\u003e\n1. Active Individuals \u0026amp; Fitness Enthusiasts-- Runners, weightlifters, yogis, and recreational athletes looking to increase range of motion, prevent injuries, and enhance performance.2 Professional \u0026amp; Competitive Athletes-- Athletes in dance, gymnastics, martial arts, golf, tennis, and other sports where flexibility and mobility play a crucial role in performance an2d longevity.3. People with Chronic Pain or Stiffness-- Individuals dealing with back pain, neck tension, joint stiffness, or limited mobility who want a safe and structured approach to improve movement.4. Aging Adults Looking to Stay Active-- Those who want to maintain mobility, reduce stiffness, and prevent falls or injuries as they age.5 Rehabilitation \u0026amp; Recovery Seekers-- People recovering from injuries or surgeries who need a gentle yet effective way to regain flexibility and strength.6. Wellness Professionals \u0026amp; Trainers-- Personal trainers, physical therapists massage therapists, and bodyworkers looking to expand their expertise and offer new techniques to clients.7. Desk Workers \u0026amp; Sedentary Lifestyles -- Anyone who sits for long hours and experiences tight hips, rounded shoulders, and poor posture due to lack of movement.\n\u003cbr\u003e\nEssentially, The Pliability Stretch Method® is for anyone who wants to move, feel, and perform better whether in daily life, fitness, or professional sports.","brand":"Brick Tower Press","offers":[{"title":"Default Title","offer_id":53798145982806,"sku":null,"price":0.0,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0925\/5829\/5382\/files\/product_image_9781949504446_1.jpg?v=1791073393","url":"https:\/\/www.momoxbooks.com\/products\/kimowitz-mara-the-pliability-stretch-method-9781949504446","provider":"momox","version":"1.0","type":"link"}