{"product_id":"key-sarah-keep-your-joints-young-9780091929480","title":"Keep Your Joints Young","description":"Whether you suffer from aches, pains and creaky joints, or you simply feel old beyond your years, Keep Your Joints Young will help you achieve a better body and a healthier life. Sarah Key, a renowned physiotherapist and bestselling author, shows you how to keep your skeleton young with a series of stretches designed to combat stiffness and joint pain. This practical and accessible guide shows you how to: - spot the tell-tale warning signs of imminent joint problems - take immediate action to reverse the trend - exercise to alleviate joint pain and restore full mobility With stretches to suit all levels of ability and a 30-minute daily regime, Keep Your Joints Young will help you break the bad habits that come with our increasingly sedentary lifestyle.","brand":"Puffin Classics","offers":[{"title":"Default Title","offer_id":53366035611990,"sku":null,"price":0.0,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0925\/5829\/5382\/files\/product_image_9780091929480_1_7de3fd81-7452-4b08-ad59-39e8086261c2.jpg?v=1778855165","url":"https:\/\/www.momoxbooks.com\/products\/key-sarah-keep-your-joints-young-9780091929480","provider":"momoxbooks","version":"1.0","type":"link"}