{"product_id":"kathy-smith-super-slimdown-circuit-0743452198023","title":"Super Slimdown Circuit","description":"Super Slimdown Circuit is a collection of three high-intensity workouts designed to keep you motivated and avoid workout plateaus. Kathy Smith provides the tools needed to burn fat, build endurance, and increase muscle definition.Secrets of a Great Body - Upper Body Workout (1993) - Never before on DVD. Routine designed to sculpt and define the arms, abs, back, chest and shoulders promoting lean muscle in record time. Boosts metabolism to burn calories 24\/7. Includes warm-up and stretch routines. Secrets of a Great Body - Lower Body Workout (1993) - Never before on DVD. Designed to sculpt and define buns, thighs and calves promoting lean muscle in record time. Boost metabolism to burn fat 24\/7. Includes warm-up and stretch routines.Functionally Fit - Peak Fat Burning (1996) - Burn fat all day long! Get results quick with aerobic\/anaerobic 2-minute intervals; intense bursts followed by recovery moves that add variety to your workout and make time fly. Provides guidance for all fitness levels. Includes warm-up, cool-down, and stretch routines.","brand":"Goldhill Home Media","offers":[{"title":"Default Title","offer_id":53922788114774,"sku":null,"price":0.0,"currency_code":"EUR","in_stock":false}],"url":"https:\/\/www.momoxbooks.com\/products\/kathy-smith-super-slimdown-circuit-0743452198023","provider":"momoxbooks","version":"1.0","type":"link"}