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Go Faster Food

By Kate Percy

Product Image: Go Faster Food

Go Faster Food

By Kate Percy

Only 1 item left in stock
Description
Are you a runner cyclist swimmer or rower? Do you want to up your game and ensure you're getting the very best from your diet? To help with her own training Kate Percy - a keen marathon runner and cook - has developed a range of delicious carbohydrate-rich recipes that will complement any training programme whether you're training for a marathon for the first time or an experienced athlete.
Go Faster Food contains: over 100 delicious recipes approved by a nutritionist; an overview of health benefits and a detailed breakdown of carbohydrates fats and proteins for each recipe; practical nutritional advice 'Go Faster Tips' and meal planners for each stage of your training.
With a unique combination of tasty recipes and nutritional advice all geared towards enhancing your sports performance Go Faster Food will help you achieve your full potential.
Product details
Binding:
Paperback
Edition:
1
Number of Pages:
290
Release Date:
2009-07-02
Publication Date:
2009-07-02
Publisher:
Vermilion
Languages:
Original: English
ISBN10:
0091929326
ISBN13:
9780091929329
GPSR Manufacturer Reference:
[email protected]
Weight:
398 g
Height:
135 cm
Width:
216 cm
Thickness:
17 cm

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Good
The items bear minimal signs of past use, such as light scratches or memories in the form of markings. These signs of wear give the items a charming character and tell stories of their previous owners, while not affecting their functionality.
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