{"product_id":"justine-pattison-the-healthy-gut-handbook-9781409166924","title":"The Healthy Gut Handbook","description":"\"Lose weight and improve your health with delicious recipes and an easy-to-follow 28 day plan, with an introduction by Professor Tim Spector.A healthy gut is vital to our digestion, energy levels, weight and wellbeing. The Healthy Gut Handbook is a practical guide to boosting your gut health, and choosing foods that make you feel and look great. It includes a 28-day plan to kick-start a healthy gut, and helpful tips on how to maintain this way of eating for life. Over 80 tasty and simple recipes are full of easy-to-find and inexpensive ingredients vital to gut health, from yoghurt and olive oil to pulses, fermented foods, proper cheeses, and even wine and chocolate! With easy-to-follow daily planners, space to make your own notes and ideas on how to track your progress, The Healthy Gut Handbook makes eating for gut health simple, fun and - best of all - delicious!\"--provided by publisher.","brand":"Orion Publishing Group","offers":[{"title":"Used - good","offer_id":53383148667222,"sku":"9781409166924-G","price":2.49,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0925\/5829\/5382\/files\/product_image_9781409166924_1.jpg?v=1781649319","url":"https:\/\/www.momoxbooks.com\/products\/justine-pattison-the-healthy-gut-handbook-9781409166924","provider":"momoxbooks","version":"1.0","type":"link"}