{"product_id":"jeremy-walker-healing-anxiety-9780648467120","title":"Healing Anxiety","description":"Ever had anxiety? Ever had worry that became overwhelming?\n\u003cbr\u003e\nEverybody has had anxiety. It is not a mental illness that affects a small part of the population. It is a series of disruptive thoughts, beliefs and feelings that we experience in varying degrees. Whilst the intensity for some is minimal, for others it stops them living a full life.\n\u003cbr\u003e\nJeremy Walker has written an easy to read and mind-expanding book that will help you heal your anxiety. The mindfulness strategies will enable you to be more confident and peaceful within.\n\u003cbr\u003e\nThis book reveals a deep understanding about anxiety and human behaviour. From the first chapter there are tactics you can apply right away to heal your anxiety. He reveals how to calm a heightened nervous system and influence your subconscious thoughts.\n\u003cbr\u003e\nPacked with real life case studies, success stories and powerful mind strategies for stopping worry, balancing emotions, social confidence, healthy self-esteem, mindfulness, clearing bad habits, intention setting, healing OCD and peaceful sleep.\n\u003cbr\u003e\nJeremy Walker has over 15 years clinic experience as a Hypnotherapist and Psychosomatic Therapist and also wrote Freedom From Addiction. His intention is that you gain the ability to self-regulate your thoughts, emotions, habits and addictions.","brand":"Inspire Hypnotherapy","offers":[{"title":"Default Title","offer_id":53699274735958,"sku":null,"price":0.0,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0925\/5829\/5382\/files\/product_image_9780648467120_1.jpg?v=1778864222","url":"https:\/\/www.momoxbooks.com\/products\/jeremy-walker-healing-anxiety-9780648467120","provider":"momoxbooks","version":"1.0","type":"link"}