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Social Anxiety
0 - Default Title
Description
The evolutionary cause of social anxiety and shyness
The difference between social anxiety and shyness
The science and psychology behind social anxiety and shyness
Easy daily methods to manage or stop your social anxiety or shyness
If the books, articles, and manuals you have read so far have not helped, this one can. With tried and true, specific methods of conquering social anxiety, this book will help you understand where the shyness and anxiety come from and encourage you along as you wave goodbye to the uneasiness in your mind.
Featuring the often-overlooked reason for anxiety and shyness, Social Anxiety: Easy Daily Strategies for Overcoming Social Anxiety and Shyness, Build Successful Relationships, and Increase Happiness explains why it is important to understand where your anxiety comes from and offers sound and psychiatrist-endorsed methods to free you from the feelings that hold you back from your best life.
So, crack this one open today, and begin immediately practicing the tools inside to wipe out your shyness and social anxiety.
Product details
Binding:
Paperback
Number of Pages:
38
Release Date:
2019-08-22
Publication Date:
2019-08-22
Publisher:
SD Publishing LLC
Languages:
Original:
English
ISBN10:
195103094X
ISBN13:
9781951030940
GPSR Manufacturer Reference:
Weight:
53 g
Height:
127 cm
Width:
203 cm
Thickness:
3 cm
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