{"product_id":"james-w-williams-assertiveness-training-9781953036377","title":"Assertiveness Training","description":"Most people overestimate their emotional intelligence. The actual data on this is depressing - most adults score in the bottom half and assume they're in the top. The good news: it's a skill. Trainable. Cumulative. Assertiveness Training - Stop People Pleasing, Feeling Guilty, and Caring for What Others Think, and Start Speaking Up, Sa is the workbook. Single-volume guide written to be read straight through. Concrete, applicable, and built for the reader who wants results faster than theory. Inside: · The five-pillar model of EQ, with practice exercises for each. · Naming emotions accurately. Vocabulary matters more than people realize. · The body's role. Emotion lives in the nervous system before it reaches awareness. · Difficult feedback - giving and receiving without breaking the relationship. · The high-EQ leader. What they actually do differently. · How to raise your EQ ceiling, not just your floor. Eight to twelve weeks of consistent practice produces visible change. Friends and partners notice before the reader does.","brand":"Alakai Publishing LLC","offers":[{"title":"Default Title","offer_id":54697375367510,"sku":null,"price":0.0,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0925\/5829\/5382\/files\/product_image_9781953036377_1.jpg?v=1794664919","url":"https:\/\/www.momoxbooks.com\/products\/james-w-williams-assertiveness-training-9781953036377","provider":"momox","version":"1.0","type":"link"}