Superbetter: How a Gameful Life Can Make You Stronger, Happier, Braver and More Resilient

Description

A new self-help book by top game designer Jan McGonigal, which advocates playing games to battle depression. Includes simple ideas that can be carried out in day-to-day life, using game techniques to find strength and create positivity. McGonigal fought her own depression with these techniques, and created the SuperBetter app in 2012.

Product details

EAN/ISBN:: 9780008106331
Medium:: Paperback
Number of pages:: 466
Publication date:: 2016-01-28
Publisher:: Harper Collins Publ. UK
Languages:: english
Manufacturer:: Unknown

EAN/ISBN:: 9780008106331
Medium:: Paperback
Number of pages:: 466
Publication date:: 2016-01-28
Publisher:: Harper Collins Publ. UK
Languages:: english
Manufacturer:: Unknown

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