{"product_id":"j-milliner-neil-how-to-eq-your-feelings-9798231738694","title":"How to EQ Your Feelings","description":"What if emotional control wasn't about suppression-but strategy?How to EQ Your Feelings is a transformative guide to emotional intelligence for anyone seeking calm, clarity, and confidence in a chaotic world. With zero fluff and maximum practicality, this book teaches you how to decode your emotional patterns, regulate your responses, and build a mindset that supports both serenity and success.Inside, you'll learn:How to identify emotional triggers and rewire your reactionsSimple rituals to shift from overwhelm to composureThe neuroscience behind emotional regulation-and how to use itHow to build EQ habits that support better relationships, decisions, and leadership\n\u003cbr\u003e\nWhether you're a high-achiever burned out by stress, a creative craving emotional safety, or simply someone who wants to stop spiraling and start thriving, this book offers a clear, empowering roadmap.No gimmicks. No shame. Just emotionally intelligent tools for a more peaceful, powerful life.Ready to master your emotions and lead with calm? Grab your copy of How to EQ Your Feelings and start building your serenity skillset today.","brand":"Neil J Milliner","offers":[{"title":"Default Title","offer_id":53760156926294,"sku":null,"price":0.0,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0925\/5829\/5382\/files\/product_image_9798231738694_1.jpg?v=1781798843","url":"https:\/\/www.momoxbooks.com\/products\/j-milliner-neil-how-to-eq-your-feelings-9798231738694","provider":"momoxbooks","version":"1.0","type":"link"}