{"product_id":"ian-k-smith-super-shred-the-big-results-diet-9781250061201","title":"Super Shred: The Big Results Diet","description":"The diet that works faster and forever! SUPER SHRED Using the same principles-meal spacing, snacking, meal replacement and diet confusion-that made his SHRED a major #1 bestseller-Dr. Ian K. Smith has developed what dieters told him they needed: a quick-acting plan that is safe and easy to follow at home, at work, or on the road. SUPER SHRED It's a program with four week-long cycles: --Foundation, when you'll eat four meals and three snacks a day, start shedding pounds and set yourself up for success --Accelerate, when you'll kick it up and speed up weight loss --Shape, the toughest week in the program, and the one that will get your body back by keeping it guessing --Tenacious, a final sprint that cements your improved eating habits and melts off those last stubborn pounds The SHRED system never leaves you hungry. It's a completely new way to lose weight, stay slender, and feel fantastic about your body, mind and spirit! Includes more than 50 all-new recipes for meal replacing smoothies and soups!","brand":"St. Martin's Publishing Group","offers":[{"title":"Used - very good","offer_id":53581059424598,"sku":"9781250061201-V","price":5.89,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0925\/5829\/5382\/files\/product_image_9781250061201_1.jpg?v=1778452090","url":"https:\/\/www.momoxbooks.com\/products\/ian-k-smith-super-shred-the-big-results-diet-9781250061201","provider":"momoxbooks","version":"1.0","type":"link"}