{"product_id":"gunaratana-henepola-mindfulness-in-plain-english-9780861713219","title":"Mindfulness in Plain English","description":"23 cm. vii, 208 p. Encuadernación en tapa blanda de editorial ilustrada. Idioma Inglés. Bhante Henepola Gunaratana. Includes index. Contents Meditation : why bother? -- What meditation isn't -- What meditation is -- Attitude -- The practice -- What to do with your body -- What to do with your mind -- Structuring your meditation -- Set-up exercises -- Dealing with problems -- Dealing with distractions I -- Dealing with distractions II -- Mindfulness (Sati) -- Mindfulness versus concentration -- Meditation in everyday life -- What's in it for you. Description based on print version record. Print version:: Gunaratana, Henepola, 1927- Mindfulness in plain English. Boston : Wisdom Publications, 2002 ISBN: 0861713214 Local: (DLC) 2002007401 Local: (OCoLC)49799562. Meditation : why bother? -- What meditation isn't -- What meditation is -- Attitude -- The practice -- What to do with your body -- What to do with your mind -- Structuring your meditation -- Set-up exercises -- Dealing with problems -- Dealing with distractions I -- Dealing with distractions II -- Mindfulness (Sati) -- Mindfulness versus concentration -- Meditation in everyday life -- What's in it for you .. Este libro es de segunda mano y tiene o puede tener marcas y señales de su anterior propietario. ISBN: 0861713214 (alk. paper)","brand":"Wisdom Publications,U.S.","offers":[{"title":"Used - very good","offer_id":53349739921750,"sku":"9780861713219-V","price":7.79,"currency_code":"EUR","in_stock":false},{"title":"Used - good","offer_id":53233079714134,"sku":"9780861713219-G","price":7.59,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0925\/5829\/5382\/files\/product_image_9780861713219_1_8727b97e-1553-44d3-9865-6c0136308937.jpg?v=1777943683","url":"https:\/\/www.momoxbooks.com\/products\/gunaratana-henepola-mindfulness-in-plain-english-9780861713219","provider":"momoxbooks","version":"1.0","type":"link"}