{"product_id":"greg-twombly-cardio-sculpt-fitness-0874482008171","title":"Cardio Sculpt Fitness","description":"Cardio\/Sculpt Fitness offers a complete workout which includes fun and challenging cardio, effective upper body sculpting, no-dread lower body toning and abdominals. Nothing is missed in this workout by Kelly Coffey-Meyer! Format: A warm-up is followed by 5 unique training sections. Each has a cardio segment that is followed by 2 sets of weights for the upper or lower body. A short cardio burst packs a punch between these two sets before going on to the next section. After all 5 sections, there is additional abdominal work paced by a dynamic rock music track; the variety of the moves makes this ab work effective, but the music makes it enjoyable. The workout concludes with a full-body stretch to send you off to conquer the day.","brand":"Bayview Films","offers":[{"title":"Default Title","offer_id":53905495425366,"sku":null,"price":0.0,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0925\/5829\/5382\/files\/product_image_0874482008171_1.jpg?v=1781877532","url":"https:\/\/www.momoxbooks.com\/products\/greg-twombly-cardio-sculpt-fitness-0874482008171","provider":"momoxbooks","version":"1.0","type":"link"}