{"product_id":"gracie-helio-gracie-jiu-jitsu-revised-edition-9780975941133","title":"GRACIE JIU-JITSU Revised Edition","description":"“A must have for any jujitsu practitioner.” – Amazon Reviewer\u003cbr\u003e \u003cb\u003eGracie Jiu-Jitsu - The Master Text:\u003c\/b\u003e The definitive text on the foundations of Gracie\/Brazilian Jiu-jitsu by Grand Master Helio Gracie, who developed the most effective method of self-defense the world has ever seen.\u003cbr\u003e\u003cbr\u003e Gracie Jiu Jitsu – The Master Text is carefully crafted and produced with:\u003cbr\u003e -Over 1,100 beautiful photos\u003cbr\u003e -historical photos of Helio Gracie in Brazil and throughout his illustrious life\u003cbr\u003e -high-resolution, full color photographs depicting the precise BJJ technique developed by Grand Master Helio Gracie himself and demonstrated by Helio Gracie and his son, Rorion Gracie, creator of the UFC\u003cbr\u003e -Classic hardbound, 8.5 x 11-inch collector quality\u003cbr\u003e -306 pages of history, principles, and demonstrated techniques\u003cbr\u003e\u003cbr\u003e **REVISED EDITION includes new, special bonus content:\u003cbr\u003e\u003cbr\u003e -An additional chapter, The Human Facets, \u003cb\u003erecently unearthed from Helio’s personal journal archives\u003c\/b\u003e and never before published, where you'll read the unique philosophy of Grand Master Helio Gracie. As one reviewer noted, “it's the jiu-jitsu mindset that everyone has the power within them, the option to be courageous, to stand up to tyranny everywhere, which is the purpose of jiu-jitsu in the first place; to instill and inspire that type of courage within us all.”\u003cbr\u003e -An introduction to \u003cb\u003eThe Gracie Diet\u003c\/b\u003e and the health secrets that produced history’s largest dynasty of champions.\u003cbr\u003e\u003cbr\u003e Instructional Contents:\u003cbr\u003e Chapter 1 - Standing Defenses from the Front\u003cbr\u003e Chapter 2 – Standing Defenses from Behind\u003cbr\u003e Chapter 3 – Weapons Defenses\u003cbr\u003e Chapter 4 – The Mount\u003cbr\u003e Chapter 5 – The Guard\u003cbr\u003e Chapter 6 – The Side Mount\u003cbr\u003e Chapter 7 – The Back Mount\u003cbr\u003e\u003cbr\u003e Scroll up and click the Buy Now button to get your copy of the Bible of Jiu-Jitsu!","brand":"Gracie Publications","offers":[{"title":"Default Title","offer_id":53796940710230,"sku":null,"price":0.0,"currency_code":"EUR","in_stock":false}],"url":"https:\/\/www.momoxbooks.com\/products\/gracie-helio-gracie-jiu-jitsu-revised-edition-9780975941133","provider":"momoxbooks","version":"1.0","type":"link"}