{"product_id":"gow-rachel-smart-foods-for-adhd-and-brain-health-9781785924460","title":"Smart Foods for ADHD and Brain Health","description":"Changing one's diet not only improves physical health, but benefits mood, behaviour and cognitive function at a fundamental level. This book highlights the link between nutrition and mental health and demonstrates the crucial role of diet in supporting individuals with ADHD. Written by an internationally-recognised leader in the growing field of nutritional psychiatry, Dr Rachel Gow takes a nutrition-based look at ADHD and its management. Combining the latest research with the inspirational stories of a range of professionals and individuals whose lives have been touched by the issues raised, this book also includes accessible tips throughout and a chapter of recipes to promote brain health. This is an essential guide to understanding the interplay of brain health and nutrition, and supporting families to build a diet that optimises brain function and health.","brand":"Jessica Kingsley Publishers","offers":[{"title":"Default Title","offer_id":53915529183574,"sku":null,"price":0.0,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0925\/5829\/5382\/files\/product_image_9781785924460_1_8e2007fd-fa0b-4687-9bee-ee254026b55e.jpg?v=1781883400","url":"https:\/\/www.momoxbooks.com\/products\/gow-rachel-smart-foods-for-adhd-and-brain-health-9781785924460","provider":"momoxbooks","version":"1.0","type":"link"}