{"product_id":"godhania-krishna-eskrima-9781847971524","title":"Eskrima","description":"Eskrima, which is also known as Arnis [De Mano] or Kali, is the indigenous martial art of the Philippine Islands. Dynamic and flexible, with a wide range of training methods it can be practised by students of all ages and levels of fitness. Well known and respected as a highly practical weapons-based system, Eskrima is practised worldwide by civilians, law enforcement personnel and special units within the military. Eskrima usies training weapons [rattan sticks and daggers] from the earliest stages, alongside purely unarmed techniques. These training methods have been found particularly effective at increasing co-ordination and reflexes, providing a fast tract to developing the qualities needed for practical self-defense. The instructional section illustrates how the Eskrima martial artist is able to succeed in a wide range of combat situations involving fighting with both weapons and open-hands. Techniques, two-person flow drills, self-defense applications, training with specialized equipment, the philosophy of the art and 'self-defense and the law' are all covered in depth.","brand":"Crowood Press (UK)","offers":[{"title":"Used - good","offer_id":53679099707734,"sku":"9781847971524-G","price":16.89,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0925\/5829\/5382\/files\/product_image_9781847971524_1_6aa21ab9-b65a-46ca-82dc-0bda731e456d.jpg?v=1778848368","url":"https:\/\/www.momoxbooks.com\/products\/godhania-krishna-eskrima-9781847971524","provider":"momoxbooks","version":"1.0","type":"link"}