{"product_id":"fuller-nick-interval-weight-loss-for-life-9780143791072","title":"Interval Weight Loss for Life","description":"In Interval Weight Loss Dr. Fuller explained we all have a set weight at which our bodies feel most comfortable, and those who go on fad diets often end up regaining the weight they've lost--hence the expression \"battle of the bulge.\" In this companion book Dr. Fuller takes you, stage by stage, through the process of convincing your body it's at a new optimal weight so that you become slimmer and stay that way. And he answers all the questions readers have asked him, such as: \"How should I kick-start the process?\" \"What should I do if I find my weight plateauing?\" \"Do I need to avoid certain foods?\" \"What should I do now that I'm at my goal weight?\" Filled with new nutritious recipes, and helpful, no-nonsenseadvice, Interval Weight Lossfor Life provides you with the essential information that has enabled thousands of people to lose weight and keep it off. So, if you're feeling battle-weary and are about to give up, then put down the latest celebrity diet you're reading and arm yourself with this book.","brand":"Penguin Random House Australia","offers":[{"title":"Used - good","offer_id":53317396693334,"sku":"9780143791072-G","price":2.59,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0925\/5829\/5382\/files\/product_image_9780143791072_1_86c56db2-e5ae-49d1-ad1c-c6231a1363f8.jpg?v=1778057586","url":"https:\/\/www.momoxbooks.com\/products\/fuller-nick-interval-weight-loss-for-life-9780143791072","provider":"momoxbooks","version":"1.0","type":"link"}