{"product_id":"fraser-tara-instant-yoga-9781848992535","title":"Instant Yoga","description":"A practical and inspirational book for anyone who wants to promote harmony and wellbeing in their life through yoga, guided safely and expertly by accomplished teacher Tara Fraser. Specially selected step-by-step postures and movements, each with its own clear photo sequence, present the many benefits that yoga can bring - from increased flexibility to stress relief, enhancing mood to clearing the mind. These fully illustrated postures and movements are complemented by advice on meditation, diet and lifestyle - key concerns of Hatha Yoga. Whatever your level of ability, Instant Yoga promises to help you to achieve a happy, healthy, holistic modern lifestyle.","brand":"Watkins Media Limited","offers":[{"title":"Used - very good","offer_id":53417781657942,"sku":"9781848992535-V","price":1.49,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0925\/5829\/5382\/files\/product_image_9781848992535_1_b7af5e71-77f0-493c-9430-6f16c69c40f6.jpg?v=1778198391","url":"https:\/\/www.momoxbooks.com\/products\/fraser-tara-instant-yoga-9781848992535","provider":"momoxbooks","version":"1.0","type":"link"}