{"product_id":"fox-ken-physical-activity-and-psychological-well-being-9780415234399","title":"Physical Activity and Psychological Well-Being","description":"The 'feel-good' effect of physical activity is widely reported among participants. Physical Activity and Psychological Well-Being represents a research consensus on the relationship between physical activity and aspects of mental health, providing an overview of the case for the role of exercise in the promotion of psychological well-being. Topics covered include: * anxiety and stress * depression * mood and emotion * self-perceptions and self-esteem * cognitive functioning and ageing * psychological dysfunction This book is invaluable reading for students and researchers working in the exercise, sport and health sciences, and for health and clinical psychologists. It is also a foundation text for health promotion and health service professionals, particularly those working in the area of mental health.","brand":"Routledge","offers":[{"title":"Default Title","offer_id":53701044371798,"sku":null,"price":0.0,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0925\/5829\/5382\/files\/product_image_9780415234399_1.jpg?v=1778865552","url":"https:\/\/www.momoxbooks.com\/products\/fox-ken-physical-activity-and-psychological-well-being-9780415234399","provider":"momoxbooks","version":"1.0","type":"link"}