{"product_id":"eric-harr-triathlon-training-in-4-hours-a-week-9781623365592","title":"Triathlon Training in 4 Hours a Week","description":"Triathlons are more popular today than ever before, but for many the idea of training for a triathlon can seem daunting. In this completely updated, revised edition, triathlon champion Eric Harr shows you how to eat healthfully and effectively train for a triathlon in just 4 hours a week over the course of 6 weeks. Triathlon Training in Four Hours a Week includes four separate training programs to accommodate every fitness level; a comprehensive gear guide; a complete menu plan including nutritional options for vegan, paleo, and gluten-free athletes; strategies to stay motivated; and a guide to race day. With clear, concise language and easy-to-follow, step-by-step photography, Triathlon Training in 4 Hours a Week is the ultimate resource for time-crunched would-be triathletes looking to reap the rewards of this challenging sport.","brand":"Harmony\/Rodale\/Convergent","offers":[{"title":"Used - very good","offer_id":53372101427542,"sku":"9781623365592-V","price":1.53,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0925\/5829\/5382\/files\/product_image_9781623365592_1.jpg?v=1784198424","url":"https:\/\/www.momoxbooks.com\/products\/eric-harr-triathlon-training-in-4-hours-a-week-9781623365592","provider":"momox","version":"1.0","type":"link"}