{"product_id":"eno-oluwole-healthy-eating-and-lifestyle-choices-for-type-2-diabetes-9781738533015","title":"Healthy Eating and Lifestyle Choices for Type 2 Diabetes","description":"Healthy Eating and Lifestyle Choices for Type 2 Diabetes: A Practical Guide to Managing Blood Sugar, Improving Energy, and Living Well is an educational and informational guide for anyone living with, at risk of, or wanting to prevent type 2 diabetes. Combining evidence-based guidance with practical, real-world strategies in nutrition, physical activity, stress management, goal setting, and more, this book offers a holistic approach to support long-term health and overall well-being. Inside the pages, you'll discover:How to build meals that keep blood sugar steady without feeling deprivedSimple ways to make physical activity part of your daily routineHow stress and sleep affect blood sugar-and what you can do about itWhy working with your healthcare team can make all the differenceReal-life strategies for staying motivated, even when life gets busy or challengingAnd more\n\u003cbr\u003e\nType 2 diabetes does not define you. With the correct information, practical tools, support, and mindset, you can take control of your health to prevent, manage, and even put type 2 diabetes into remission.","brand":"Eno Oluwole","offers":[{"title":"Default Title","offer_id":53805991133526,"sku":null,"price":0.0,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0925\/5829\/5382\/files\/product_image_9781738533015_1.jpg?v=1781813645","url":"https:\/\/www.momoxbooks.com\/products\/eno-oluwole-healthy-eating-and-lifestyle-choices-for-type-2-diabetes-9781738533015","provider":"momoxbooks","version":"1.0","type":"link"}