{"product_id":"emily-jonathan-judy-kelly-monks-smith-pilates-yoga-9780760780015","title":"Pilates \u0026 Yoga","description":"Discover your full potential with this all-around guide to improving fitness and physique, regardless of age or ability. Realign the body, stimulate circulation and calm the mind in a series of easy to follow Iyengar Yoga postures. Work your back and abdominals into a muscular \"girdle of strength\" with Pilates- support your body through excerise and daily life, and ease nagging aches and pains. Fuse the benefits of both disciplines with Yoga-Pilates, an exciting synergy that promotes stamina, suppleness and balance in simple stpes. Step-by-step sequences with over 700 color photographs.","brand":"Barnes \u0026 Noble","offers":[{"title":"Default Title","offer_id":53758058463574,"sku":null,"price":0.0,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0925\/5829\/5382\/files\/product_image_9780760780015_1.jpg?v=1781797463","url":"https:\/\/www.momoxbooks.com\/products\/emily-jonathan-judy-kelly-monks-smith-pilates-yoga-9780760780015","provider":"momoxbooks","version":"1.0","type":"link"}