{"product_id":"ellie-herman-ellie-herman-s-pilates-props-workbook-9781569754146","title":"Ellie Herman's Pilates Props Workbook","description":"AMPLIFY YOUR PILATES WORKOUT USING PROPS Pilates gets even better when paired with these simple accessories. Pilates expert Ellie Herman shows how to intensify and enhance your matwork routine: -The elastic exercise band increases resistance -The ethafoam roller creates stability challenges -The Magic Circle gives a great inner thigh workout Each movement is explained with clear captions and easy-to-follow photo sequences. Special programs for strains, injuries and chronic problems are also featured. In addition to strengthening and toning your body, Pilates with props helps you: -Build balance -Release tension -Alleviate pain -Rehabilitate injuries","brand":"Bookpack Inc","offers":[{"title":"Used - good","offer_id":53288935981398,"sku":"9781569754146-G","price":6.49,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0925\/5829\/5382\/files\/product_image_9781569754146_1.jpg?v=1781633112","url":"https:\/\/www.momoxbooks.com\/products\/ellie-herman-ellie-herman-s-pilates-props-workbook-9781569754146","provider":"momoxbooks","version":"1.0","type":"link"}