{"product_id":"ellie-hart-my-mindful-emotions-9781968905521","title":"My Mindful Emotions","description":"Empower your child to understand their emotions, handle big feelings, and grow into their strongest, kindest self-one mindful moment at a time.My Mindful Emotions is a gentle yet powerful guide for children aged 4-10 who are learning to navigate the ups and downs of emotional life. Whether your child struggles with anger, anxiety, sadness, or simply needs a little help expressing their feelings, this beautifully narrated journey offers compassionate support through breathwork, visualization, affirmations, and stories that speak directly to the heart.Inside, children will explore:What emotions are and how to name them without fearSoothing practices to cool down anger, ease fear, and comfort sadnessJoyful rituals to stay grounded and balanced during excitementReal-life stories and tools to help kids pause, breathe, and choose how to respond\n\u003cbr\u003e\nWith a mix of kindness, wisdom, and fun, this book becomes your child's emotional toolbelt-helping them turn confusion into clarity, stress into strength, and feelings into powerful life skills they'll use forever.","brand":"Silverline Ink","offers":[{"title":"Default Title","offer_id":53719864607062,"sku":null,"price":0.0,"currency_code":"EUR","in_stock":false}],"url":"https:\/\/www.momoxbooks.com\/products\/ellie-hart-my-mindful-emotions-9781968905521","provider":"momoxbooks","version":"1.0","type":"link"}