{"product_id":"der-kasper-meulen-van-mindlift-mental-fitness-for-the-modern-mind-9780997460063","title":"Mindlift: Mental Fitness for the Modern Mind","description":"MindLift is your no-nonsense guide to increased focused awareness, enhanced mental fitness and limitless personal freedom. Written and laid out in a way that supports your natural ability to focus.\n\u003cbr\u003e\n\u003cbr\u003e\nThe Modern Mind\n\u003cbr\u003e\nWe live in a wonderful era of abundance, high-speed information and hyper-connection, but it also faces us with the challenges of mass-distraction, negative stress and analysis paralysis. In this book you will learn how to leverage the opportunities of the modern world into a lifestyle of laser focus, masterful mindfulness and personal freedom. \n\u003cbr\u003e\n\u003cbr\u003e\nMental Fitness\n\u003cbr\u003e\nThe mind is a tool that can be developed through training, just like any muscle in the body. This book provides a skill-based approach to personal development and habit creation, by means of dedicated practice in the areas of attention management, rapid learning ability, meditation \u0026amp; mindfulness, mastering stress physiology, rewilding your life, physical movement and nutritional autonomy.","brand":"LIFESTYLE ENTREPRENEURS PR","offers":[{"title":"Used - like new","offer_id":53419456561494,"sku":"9780997460063-N","price":7.59,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0925\/5829\/5382\/files\/product_image_9780997460063_1.jpg?v=1781664300","url":"https:\/\/www.momoxbooks.com\/products\/der-kasper-meulen-van-mindlift-mental-fitness-for-the-modern-mind-9780997460063","provider":"momoxbooks","version":"1.0","type":"link"}