{"product_id":"deborah-dolan-hunt-when-east-meets-west-9798349621123","title":"When East Meets West","description":"East Meets West: A Practical Guide to Integrative Wellness\n\u003cbr\u003e\nDiscover the empowering world of complementary and alternative medicine in this approachable, informative guide to enhancing your health and well-being. Drawing on personal experience as a critical care nurse and lifelong learner, the author blends scientific understanding with holistic wisdom to offer a balanced, practical path toward integrative care.\n\u003cbr\u003e\nInside, you'll explore the benefits, uses, and precautions of:Essential oils and custom blends for mood, relaxation, and vitalityHerbal teas and tinctures that nourish the body and soothe the mindSuperfoods that can help optimize wellness from the inside outMind-body practices like meditation, journaling, therapeutic touch, and self-hypnosisEnergy work techniques to help restore balance and harmony\n\u003cbr\u003e\nWhether you're looking to complement traditional (Western) medical treatments or explore Eastern-inspired wellness methods, this book provides both the knowledge and inspiration to create your own personalized self-care plan. You'll also find real-life stories-ranging from easing anxiety with meditation to surprising experiences with therapeutic touch-that illustrate just how transformative these practices can be.\n\u003cbr\u003e\nThis book is not a replacement for medical care-it's an empowering companion for those who want to take a more active role in their health. With a \"best of both worlds\" approach, you'll learn how to blend the precision of modern medicine with the timeless wisdom of holistic practices-helping you not just manage illness, but truly thrive.","brand":"Rise, An Imprint of Clear Fork Press","offers":[{"title":"Default Title","offer_id":53770834968918,"sku":null,"price":0.0,"currency_code":"EUR","in_stock":false}],"url":"https:\/\/www.momoxbooks.com\/products\/deborah-dolan-hunt-when-east-meets-west-9798349621123","provider":"momoxbooks","version":"1.0","type":"link"}