{"product_id":"david-richo-everyday-commitments-9781645473756","title":"Everyday Commitments","description":"In this unique book, psychotherapist David Richo offers fifty-two promises we can make to ourselves that will help us navigate the ups and downs of daily living in a wise, compassionate, and psychologically healthy way. Taken together these commitments, along with the author's brief reflections on them, offer guidance on how to:\n\u003cp\u003e- develop genuine kindness toward yourself and others - find freedom from fear - maintain healthy boundaries in relationships - develop greater honesty and awareness Designed for daily or weekly inspiration and contemplation, Everyday Commitments also features practical exercises--including journaling, contemplation, and guided meditations--to foster inward growth and lasting positive change.\u003c\/p\u003e","brand":"Shambhala","offers":[{"title":"Default Title","offer_id":54656248676694,"sku":null,"price":0.0,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0925\/5829\/5382\/files\/product_image_9781645473756_1.jpg?v=1791156822","url":"https:\/\/www.momoxbooks.com\/products\/david-richo-everyday-commitments-9781645473756","provider":"momox","version":"1.0","type":"link"}