{"product_id":"david-psyd-shanley-the-self-confidence-journal-9781638780977","title":"The Self-Confidence Journal","description":"Propel yourself forward as you build self-confidence through journaling\n\u003cbr\u003e\nStart taking steps to conquer low self-esteem with The Self-Confidence Journal. A powerful companion to The Self-Confidence Workbook, this guided journal offers space to explore your emotions as you learn how to battle negative thoughts and adopt healthy behaviors.\n\u003cbr\u003e\nWhat sets this self-esteem journal apart from other self-confidence books for women:Motivational methods—A thoughtful collection of prompts and affirmations invite deep reflection that helps you to understand where your esteem issues stem from and develop a more positive outlook.Themed approach—The journal is broken down into seven themes, such as facing your fears, which help clarify the path to self-confidence and make each step more manageable in the process.Thoughtful exercises—Apply what you’ve learned with simple exercises like breaking your goals into smaller action items or reframing pessimistic thoughts through a more positive thinking lens.\n\u003cbr\u003e\nBreak free from self-doubt and boost your confidence with this compassionate journal.\n\u003cbr\u003e","brand":"Rockridge Press","offers":[{"title":"Default Title","offer_id":53700266328406,"sku":null,"price":0.0,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0925\/5829\/5382\/files\/product_image_9781638780977_1.jpg?v=1778864990","url":"https:\/\/www.momoxbooks.com\/products\/david-psyd-shanley-the-self-confidence-journal-9781638780977","provider":"momoxbooks","version":"1.0","type":"link"}