{"product_id":"david-kingsbury-fitter-faster-9781409174776","title":"Fitter Faster","description":"Drop up to 4 pounds a week, safely and sustainably, with the revolutionary 8-week fat-loss plan from acclaimed personal trainer, David Kingsbury. Most diets don't work because they aren't personalised to you. David has combatted that. Using his simple tried and tested 16:8 method--eat within an 8-hour window and fast for 16--David provides tailored menus and movement plans that can be applied to anyone. Split into three sections, the route to a healthier, lighter you has never been so easy: 1 The plan--how to tailor your calorie intake and movement regime to achieve your personal goals; 2 The recipes--over 70 easy, delicious and healthy meals to keep you on track and satisfied; 3 Movement--simple routines that provide results fast.","brand":"Orion Publishing Group","offers":[{"title":"Used - very good","offer_id":53573567709526,"sku":"9781409174776-V","price":1.49,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0925\/5829\/5382\/files\/product_image_9781409174776_1.jpg?v=1779878348","url":"https:\/\/www.momoxbooks.com\/products\/david-kingsbury-fitter-faster-9781409174776","provider":"momoxbooks","version":"1.0","type":"link"}