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9 Out of 10 Climbers Make the Same Mistakes
By Dave Macleod
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Description
9 out of 10 climbers are stuck. They are stuck on the same things. Some of the things that hold climbers back from improving their climbing standard are the same as they were twenty years ago: motivation, managing time, and not being able to analyse and correct their own basic technical or tactical errors. But they are also stuck for a new set of reasons.
Twenty years ago, the problem was that no one knew how to train for climbing. Information was scarce and couldn't travel fast among the participants. Today, it's the opposite problem. Book after book lists techniques for climbing, exercises for climbing, tips for climbing. Navigating this barrage of information, filtering out the irrelevant and homing in on what matters to your life, your climbing and your circumstances has been the limiting step for today's climber.
This book is the first to present the science of improving at climbing in a way that will actually help you make confident decisions and stay focused on the things that will make the biggest difference.
Dave Macleod has crystallised 16 years experience as a world class climber, sport scientist and renowned coach into an accessible and thought provoking guide to improving at rock climbing.
Product details
Binding:
Paperback
Number of Pages:
176
Release Date:
2009-11-25
Publication Date:
2009-11-25
Publisher:
Rare Breed Productions
Languages:
Original:
English
ISBN10:
095642810X
ISBN13:
9780956428103
GPSR Manufacturer Reference:
Weight:
265 g
Height:
152 cm
Width:
229 cm
Thickness:
10 cm
Condition
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Good
The items bear minimal signs of past use, such as light scratches or memories in the form of markings. These signs of wear give the items a charming character and tell stories of their previous owners, while not affecting their functionality.
€11,49