{"product_id":"d-long-m-ray-anatomy-for-vinyasa-flow-and-standing-poses-9781607439431","title":"Anatomy for Vinyasa Flow and Standing Poses","description":"Master the science behind Vinyasa Flow and the standing poses of Hatha Yoga. Dr. Ray Long guides you on a visual narrative through the anatomy, biomechanics, and physiology of this ancient art, decoding each pose along the way. The Mat Companion series provides you with beautifully illustrated, step-by-step instructions on how to use scientific principles to obtain the maximum benefit from your practice. Each book includes the Bandha Yoga Codex, a simple five-step process that can be applied to any pose to improve strength, flexibility, and precision--no matter what style of yoga you practice.","brand":"Bandha Yoga","offers":[{"title":"Used - very good","offer_id":53419060986198,"sku":"9781607439431-V","price":14.79,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0925\/5829\/5382\/files\/product_image_9781607439431_1.jpg?v=1781664019","url":"https:\/\/www.momoxbooks.com\/products\/d-long-m-ray-anatomy-for-vinyasa-flow-and-standing-poses-9781607439431","provider":"momoxbooks","version":"1.0","type":"link"}