{"product_id":"d-long-m-ray-anatomy-for-backbends-and-twists-9781607439448","title":"Anatomy for Backbends and Twists","description":"Master the science behind the backbends and twists of Hatha Yoga. Dr. Ray Long guides you on a visual narrative through the anatomy, biomechanics, and physiology of this ancient art, decoding each pose along the way. The Mat Companion series provides you with beautifully illustrated, step-by-step instructions on how to use scientific principles to obtain the maximum benefit from your practice. Each book includes the Bandha Yoga Codex, a simple five-step process that can be applied to any pose to improve strength, flexibility, and precision--no matter what style of yoga you practice.","brand":"Bandha Yoga","offers":[{"title":"Used - like new","offer_id":53437274227030,"sku":"9781607439448-N","price":15.79,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0925\/5829\/5382\/files\/product_image_9781607439448_1.jpg?v=1778049341","url":"https:\/\/www.momoxbooks.com\/products\/d-long-m-ray-anatomy-for-backbends-and-twists-9781607439448","provider":"momoxbooks","version":"1.0","type":"link"}