{"product_id":"d-d-m-m-martin-rossman-the-worry-solution-9780307718242","title":"The Worry Solution","description":"As seen on Public Television! Our brains are hardwired for worry. At its best, worry helps us reflect on and solve a problem. But for many, worry creates a negative cycle of unnecessary suffering. Now, based on cutting-edge research and proven clinical techniques, Dr. Martin Rossman has developed a program to help you harness the healing power of the mind to invigorate the emotional and intuitive parts of your brain and enhance your problem-solving abilities. You'll learn to: · Identify worries you can - and can't - control. · Cultivate the part of your brain that helps you solve problems more creatively. · \"Hardwire\" yourself for calmness and clarity with guided imagery. Grounded in breakthrough research and wonderfully accessible, The Worry Solution is a powerful and practical guide to living your best life - healthier, happier, and free from unnecessary stress.","brand":"Random House","offers":[{"title":"Used - very good","offer_id":53378671968598,"sku":"9780307718242-V","price":2.49,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0925\/5829\/5382\/files\/product_image_9780307718242_1_ef1bab91-ed05-45e3-8b2a-4b65bf0597fe.jpg?v=1778189468","url":"https:\/\/www.momoxbooks.com\/products\/d-d-m-m-martin-rossman-the-worry-solution-9780307718242","provider":"momoxbooks","version":"1.0","type":"link"}