{"product_id":"crook-ma-zoe-self-love-in-action-9780593436066","title":"Self-Love in Action","description":"A practical approach to self-love with evidence-based therapy skills to trust your inner voice, make confident decisions, and live with greater personal empowerment in your relationships, career, and everyday life. Many studies show that self-love is central to good mental health. Self-Love in Action helps you cultivate compassion, accountability, and self-respect in all areas of your life. In this practical, everyday guide, self-love becomes a verb—a moving declaration towards personal empowerment. This psychology-driven book offers proactive strategies to redirect you back to your authentic self by learning to listen to the voice within. Guided by a therapist, you'll confront the past, examine the present, and prepare for the future by setting boundaries, taking accountability, and practicing the ultimate act of self-love. - Boost confidence with small rituals that shift the focus from “them” to “me”—reminding you that true love flows from the inside out. - Implement “Time to Practice” exercises to pause, set boundaries, say no, and invest in yourself. - Take self-love quizzes to reflect on the ways current habits might impede self-love action. - Explore real examples of clients who have overcome common hardships through their commitment to self-love.","brand":"Random House USA Inc","offers":[{"title":"Used - like new","offer_id":53602933604694,"sku":"9780593436066-N","price":12.49,"currency_code":"EUR","in_stock":true},{"title":"Used - very good","offer_id":53379418849622,"sku":"9780593436066-V","price":11.79,"currency_code":"EUR","in_stock":true},{"title":"Used - acceptable","offer_id":53602933440854,"sku":"9780593436066-B","price":8.49,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0925\/5829\/5382\/files\/product_image_9780593436066_1.jpg?v=1778060985","url":"https:\/\/www.momoxbooks.com\/products\/crook-ma-zoe-self-love-in-action-9780593436066","provider":"momoxbooks","version":"1.0","type":"link"}