{"product_id":"colvin-meagan-planting-seeds-of-well-being-9781968411039","title":"Planting Seeds of Well-Being","description":"Welcome to a journey of emotional adventures with Planting Seeds of Well-Being! This engaging book is a treasure trove of fun activities, games, and simple reflections designed to help children and young people nurture their hearts, minds, and bodies. Accompanied by a delightful cast of characters, this book transforms self-care and emotional regulation into a joyful and practical experience for everyday life. Whether at home, school, or in therapy, this book invites young readers to explore their emotions, discover inner calm, and build resilience-one seed at a time. Perfect for parents, teachers, and therapists, this book is your companion in planting the seeds of well-being and emotional resilience \u0026amp; growth.Readers gain insight into the variety of ways they can regulate their emotions, from mindfulness to a calming jar, and how they can identify their triggers and return to a calm state. The interactive section includes activities and worksheets for children and teens to reflect, write, and draw about the self-care and emotional regulation techniques. The social and emotional learning resources provided in this book will help children and teens to develop their emotional intelligence.","brand":"Meagan Colvin","offers":[{"title":"Default Title","offer_id":53722232291670,"sku":null,"price":0.0,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0925\/5829\/5382\/files\/product_image_9781968411039_1.jpg?v=1781772275","url":"https:\/\/www.momoxbooks.com\/products\/colvin-meagan-planting-seeds-of-well-being-9781968411039","provider":"momoxbooks","version":"1.0","type":"link"}