Placeholder text
Fix Your Blood Sugar with Fasting
By Clara Wren
0 - Default Title
Description
Built on the principle that intermittent fasting for insulin resistance works with your biology, not against it, this book teaches you how to time your meals, calm hunger signals, and lower your insulin naturally without giving up the foods you love or counting a single calorie.
Discover why most popular diets fail to fix the real problem and how adjusting when you eat, instead of obsessing over what, helps reset your metabolism and restore hormonal balance. Whether you re struggling with PCOS, stubborn belly fat, afternoon crashes, or the fear of developing type 2 diabetes, this method gives you a new blueprint.
Inside, you ll learn: The best fasting schedule for blood sugar stability and energy Which foods to eat (and when) to prevent insulin spikes How to decode hunger and stop emotional cravings A flexible plan to reverse insulin resistance naturally even if you ve tried everything else
Perfect for beginners or anyone seeking natural ways to fix insulin resistance, this book combines cutting-edge science with real-life tools to help you take back control of your health starting with your next meal.
If you re ready for a sustainable, proven path to reclaim your energy, balance your hormones, and achieve real metabolic change, this is your roadmap.
Product details
Binding:
Paperback
Number of Pages:
320
Release Date:
2025-11-18
Publication Date:
2025-11-18
Publisher:
Mindful Pages
Languages:
Original:
English
ISBN10:
9371773979
ISBN13:
9789371773973
GPSR Manufacturer Reference:
Weight:
522 g
Height:
152 cm
Width:
229 cm
Thickness:
19 cm
Currently sold out