{"product_id":"chrissy-harada-restoring-health-vitality-in-motherhood-9781763713338","title":"Restoring Health \u0026 Vitality in Motherhood","description":"Still feeling exhausted, anxious, or unlike yourself-months or even years after having a baby? You're not alone. Restoring Health \u0026amp; Vitality in Motherhood is a compassionate, science-backed guide for mothers navigating the fourth trimester and beyond. If you're ready to reclaim your energy, balance your hormones, and feel like you again-without extreme diets or guesswork-this book is for you.\n\u003cbr\u003e\nWhether you're struggling with:Persistent fatigue, brain fog, or mood swingsPostnatal depletion or hormonal imbalancesAnxiety, poor sleep, or emotional overwhelmA lingering feeling that \"something's not right\"-even when tests come back \"normal\"\n\u003cbr\u003e\nThis holistic wellness guide goes far beyond surface-level advice. Rooted in nutrition science and supported by over 440 peer-reviewed studies, it empowers you with the knowledge and tools to heal your body from the inside out-naturally.Inside, you'll learn how to:¿ Restore energy and support natural hormone repair ¿ Heal your gut and reduce chronic inflammation ¿ Soothe your nervous system and improve sleep quality ¿ Create a low-tox lifestyle that supports your whole family ¿ Break free from outdated myths that keep mothers stuck in survival mode\n\u003cbr\u003e\nWritten by a qualified nutritionist, certified health coach, and mother of three, Restoring Health \u0026amp; Vitality in Motherhood is the book she wishes she'd had-a blend of wisdom, research, and reassurance for the often-overlooked postpartum years.\n\u003cbr\u003e\nWhether you're six weeks or six years postpartum, this guide will help you understand your body, trust your instincts, and begin your path to lasting wellness.","brand":"Sunshine Health and Nutrition","offers":[{"title":"Default Title","offer_id":53712646406486,"sku":null,"price":0.0,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0925\/5829\/5382\/files\/product_image_9781763713338_1_f8ceb7eb-cfc3-4b13-bad2-4a9c73321abf.jpg?v=1781765404","url":"https:\/\/www.momoxbooks.com\/products\/chrissy-harada-restoring-health-vitality-in-motherhood-9781763713338","provider":"momoxbooks","version":"1.0","type":"link"}