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Enough to Rise
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Description
Do you constantly strive to prove you're enough--yet still feel unworthy?
You're not alone.
Empowerment coach Jenn M. Choi grew up believing she was never enough, no matter how much she achieved, people-pleased, and tried to be the perfect daughter to her Chinese immigrant parents. Though there was a lot of love in her family, there was also inherited pain. She felt unseen, unheard, and unworthy. However, when both her beloved parents became gravely ill and passed away, she was finally forced to face the root of her unspoken pain.
Complex childhood trauma, hurt passed down generations, and sexual trauma raged from the shadows of her psyche, threatening to destroy her life and relationships. But in the brokenness of her grief, she rose like a phoenix from the ashes, embarking on an epic healing journey that breaks her free. She voyages across continents, into motherhood, and back to herself--in taboo ways that would make her ancestors blush.
Part memoir, part self-help, Enough to Rise blends raw, emotional storytelling with self-reflection prompts to guide your own transformation.
You'll discover:Life-changing lessons and concepts that empower you to reclaim your self-worthReflection questions to guide you back to your authentic self--beyond familial, cultural, and societal conditioningHow to recognize and release limiting beliefs and patterns--so you can create the life, love, and career you deserveA deeper understanding of how your childhood experiences shape your adult behaviors and relationships--including the relationship you have with yourselfMind-body-spirit healing practices such as therapy, coaching, journaling, inner child work, shadow work, psychedelics, somatic healing, and sexual explorationInsights to break the cycle of generational trauma, reconnect with your roots, and celebrate your ancestral gifts
This isn't just a personal story--it's a mirror for healing, reflecting back the love and wisdom already within you. You can overcome trauma, reclaim your self-worth, and break generational patterns. You are enough, as you always were.
Product details
Binding:
Paperback
Number of Pages:
388
Release Date:
2025-10-20
Publication Date:
2025-10-20
Publisher:
Being Seen Press
Languages:
Original:
English
ISBN13:
9798999270405
GPSR Manufacturer Reference:
Weight:
628 g
Height:
152 cm
Width:
229 cm
Thickness:
23 cm
Condition
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Good
The items bear minimal signs of past use, such as light scratches or memories in the form of markings. These signs of wear give the items a charming character and tell stories of their previous owners, while not affecting their functionality.
€17,44