{"product_id":"chessid-davina-food-crazy-mind-9780997622508","title":"Food Crazy Mind","description":"Are you trapped in an endless cycle of binge eating, guilt, and frustration? Do you crave a healthier, more balanced relationship with food? \"Food Crazy Mind\" is a transformative journey through the personal struggles of a binge eater, expressed through raw and honest journal entries. In this candid and very relatable book, author Davina Chessid shares her intimate struggle with binge eating disorder, offering a glimpse into the emotional turmoil and profound challenges she faced on her path to recovery. But \"Food Crazy Mind\" is more than just a memoir or collection of stories-it's a practical guide for anyone seeking a way out of the darkness of binge eating. Within its pages, you'll discover simple strategies and actionable steps rooted in mindfulness and self-compassion, designed to help you break free from the grips of food addiction and emotional eating. There's no magic bullet or sugar coating; it's the real deal. If you're ready, this is what it's like to do the work of healing. Discover how \"Food Crazy Mind\" can help you: - Identify unhelpful patterns and overcome the resistance that keeps you stuck in destructive behaviors.- Break unproductive habits and create healthier ones that support your wellness goals.- Take control of your relationship with food and transform it into one of balance, nourishment, and self-love.- Shift into a new perspective, free from the constraints of obsession and self-sabotage. By implementing the strategies outlined in this book, you'll embark on a transformative path towards a healthier and happier relationship with food. Say goodbye to guilt, shame, and self-destructive patterns. Whether you're struggling with binge eating disorder or seeking to understand and support a loved one on their journey to recovery, \"Food Crazy Mind\" offers hope, inspiration, and a roadmap to lasting change. - Scroll up and CLICK BUY to start reading.","brand":"Davina Chessid","offers":[{"title":"Used - good","offer_id":53417806102870,"sku":"9780997622508-G","price":1.6,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0925\/5829\/5382\/files\/product_image_9780997622508_1_b1a296c9-d4da-4f62-8705-bfe5c21b1c2a.jpg?v=1778177842","url":"https:\/\/www.momoxbooks.com\/products\/chessid-davina-food-crazy-mind-9780997622508","provider":"momoxbooks","version":"1.0","type":"link"}