{"product_id":"chaumet-christophe-self-hypnosis-for-self-confidence-9781326500665","title":"Self-Hypnosis for Self-Confidence","description":"Imagine being able to relieve stress, reduce anxiety, and boost your self-confidence with a simple, natural tool. That tool is self-hypnosis. Accessible to everyone, it allows you to explore the depths of your mind and tap into unexpected resources.Far from mystical clichés, hypnosis is a natural state that we all experience every day, such as when we are absorbed in a book or a movie. Advances in medical imaging since the 1980s confirm that, under hypnosis, our brain activates specific areas, facilitating access to our deep resources and changing our perceptions.This practical, step-by-step guide will accompany you as you learn self-hypnosis and develop your inner strength. You will discover simple methods, tested in real-life situations, that you can adapt to your needs to improve your self-confidence. With regular practice, you will develop a valuable skill for your everyday well-being.Embark on this inner journey and discover how self-hypnosis can transform your life.","brand":"Lulu.com","offers":[{"title":"Default Title","offer_id":53698114486614,"sku":null,"price":0.0,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0925\/5829\/5382\/files\/product_image_9781326500665_1.jpg?v=1778863359","url":"https:\/\/www.momoxbooks.com\/products\/chaumet-christophe-self-hypnosis-for-self-confidence-9781326500665","provider":"momoxbooks","version":"1.0","type":"link"}