{"product_id":"carroll-david-controlling-high-blood-pressure-the-natural-way-9780345431462","title":"Controlling High Blood Pressure the Natural Way","description":"Learn how to lower high blood pressure medication-free with simple changes to diet and exercise, combined with stress-reducing techniques. Who gets high blood pressure? Should you panic if you or someone you love develops hypertension? How can you help yourself, even if you're in a high-risk group? High blood pressure is commonly the result of an unhealthy lifestyle, and it can almost always be controlled-without debilitating medications-simply by eating the right foods, taking the proper herb and vitamin supplements, getting the correct types of exercise, and practicing such stress-reducing techniques as meditation, visualization, tai chi, and yoga. This book gives you a firm grip on all these tools. Start using them today to build yourself a healthy, circulation-friendly life. FEATURING: • A triple-threat healing program that not only revitalizes your circulation system but also boosts your overall health • A thirty-day food regimen-ninety full menus for breakfast, lunch, and dinner, plus many recipes for delicious foods to eat as you control hypertension","brand":"Random House Publishing Group","offers":[{"title":"Used - very good","offer_id":53436830679382,"sku":"9780345431462-V","price":5.49,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0925\/5829\/5382\/files\/product_image_9780345431462_1_44aaaaac-273c-4327-90ab-1662d377af01.jpg?v=1778008098","url":"https:\/\/www.momoxbooks.com\/products\/carroll-david-controlling-high-blood-pressure-the-natural-way-9780345431462","provider":"momoxbooks","version":"1.0","type":"link"}