{"product_id":"cane-du-hilary-living-gluten-free-for-dummies-uk-edition-9781118530993","title":"Living Gluten-Free For Dummies, UK Edition","description":"Learn to: - Make an effortless transition to a gluten-free lifestyle - Shop smart and stock your cupboards with gluten-free foods - Cook a range of tasty, gluten-free meals Life without gluten was never so easy – or tasted so good! Whether you have been diagnosed with coeliac disease, you are among the 1-in-100 people who suffer from gluten intolerance, or you're curious about the health benefits of a gluten-free lifestyle, this book can help. Registered Dietitian and coeliac sufferer Hilary Du Cane and co-authors cover all the bases, from how to know if you've got a gluten problem to gluten-free shopping to effortlessly making the transition to a gluten-free lifestyle. The book is packed with almost 100 scrumptious (non-cardboard based) recipes that make living gluten-free as satisfying as it is healthy. - Get the inside track on gluten – learn about the surprising number of gluten-related health disorders, including coeliac disease, and the many benefits of a life without gluten - Eat well without gluten – find out what you can and can't eat and get priceless pointers on delicious food substitutions that make going gluten-free easy and totally satisfying - Learn Glutenese – learn to decipher labels and know what to look for when shopping for food and ordering from menus - De-glutenise your kitchen – follow gluten-free recipes for everything from soup to bread, and recipe substitutions for making your favourite dishes gluten-free - Take it on the road – learn how to handle being gluten-free away from home – at social events, while eating out and when travelling at home or abroad Open the book and find: - The medical benefits of eating gluten-free - Guidance on how to decipher food labels - Healthy, crowd-pleasing gluten-free recipes for every meal of the day - Gluten-free cooking tips and techniques - Ingredient substitutions when preparing your favourite dishes - Tips for raising happy, healthy gluten-free kids","brand":"John Wiley \u0026 Sons Inc","offers":[{"title":"Default Title","offer_id":53770764058966,"sku":null,"price":0.0,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0925\/5829\/5382\/files\/product_image_9781118530993_1.jpg?v=1781805804","url":"https:\/\/www.momoxbooks.com\/products\/cane-du-hilary-living-gluten-free-for-dummies-uk-edition-9781118530993","provider":"momoxbooks","version":"1.0","type":"link"}