{"product_id":"calum-harris-proper-healthy-9780711298644","title":"Proper Healthy","description":"Easy, healthy dishes that just so happen to be plant-based. Each of the recipes in this book come with up to four health 'boosts' to meet your dietary needs: - ENERGY- GUT HEALTH- PROTEIN-PACKED- SHAPE-UP Eating healthy means missing out on the food you love, right? Wrong. If you’re looking for a no-nonsense way to eat well, then Proper Healthy has you covered. Calum Harris has done all the hard work for you, working with a registered dietician to create easy, plant-based dishes that come packed with up to four health benefits, as well as handy meal-prep ideas for fuss-free mealtimes.  Whether it’s helping your gut health, upping your protein-intake, restoring energy levels or eating lower-calorie meals, these unapologetically tasty, hassle-free recipes are guaranteed to deliver.  From brunches and quick eats, puds and pick-me-ups, this is a book for anyone who cares about what goes into their bodies and what food can do to their mood and energy. It’s for anyone looking to stick to a plant-based diet, or for plant-based eaters looking for healthy inspiration.  Recipes include: Pretend-like-you’re-in-LA smoothie bowl Gingery basil rainbow noodle jars Gnocchi shepherd’s pie Cacio e pepe leek rigatoni Tempeh taco bowl with chipotle crema Shredded BBQ jerk tofu bowl  Upside-down pistachio and orange semolina cake Raspberry miso blondies","brand":"Carnival","offers":[{"title":"Used - good","offer_id":53199907881302,"sku":null,"price":0.0,"currency_code":"EUR","in_stock":false},{"title":"Used - like new","offer_id":53356291752278,"sku":"9780711298644-N","price":14.49,"currency_code":"EUR","in_stock":true},{"title":"Used - very good","offer_id":54062570602838,"sku":"9780711298644-V","price":11.69,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0925\/5829\/5382\/files\/product_image_9780711298644_1_d7c11841-2184-4aa2-b211-f3aec12205f7.jpg?v=1778570136","url":"https:\/\/www.momoxbooks.com\/products\/calum-harris-proper-healthy-9780711298644","provider":"momoxbooks","version":"1.0","type":"link"}