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Polyvagal Parenting
0 - Default Title
Description
Author Savannah Gloria Buxton explores the importance of co-regulation, where a parent's calm and stable presence helps their child manage emotions during moments of stress, tantrums, or meltdowns. Using practical strategies, real-life case studies, and tools designed for everyday parenting challenges, this book equips parents to teach their children essential emotional regulation skills from infancy to adolescence.
Buxton covers the development of the nervous system in children, offers techniques for managing emotional outbursts, and emphasizes the power of play and social engagement in fostering long-term resilience. This comprehensive guide encourages parents to become active participants in their child's emotional development while applying these strategies in their own lives for improved self-regulation and well-being.
With easy-to-understand explanations, actionable steps, and a compassionate approach, Polyvagal Parenting is an essential resource for parents who want to raise emotionally intelligent, confident, and resilient children.
Product details
Binding:
Paperback
Number of Pages:
214
Release Date:
2024-10-05
Publication Date:
2024-10-05
Publisher:
Jstone Publishing
Languages:
Original:
English
ISBN10:
1763742504
ISBN13:
9781763742505
GPSR Manufacturer Reference:
Weight:
318 g
Height:
152 cm
Width:
229 cm
Thickness:
12 cm
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