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Your Life Is Meditation

By Buren, Mark Van

Product Image: Your Life Is Meditation

Your Life Is Meditation

By Buren, Mark Van

0 - Default Title
Description
In this mindfulness guide for a new generation, the author of A Fool's Guide to Actual Happiness provides accessible mindfulness teachings that reveal how simple it really is to entirely transform your life. This book's message is bold and clear: Your life is meditation-every moment and every circumstance can be a place of mindfulness practice and transformation. Your entire life is a path to awakening; nothing is too mundane, nothing is left out. Mark Van Buren excels at communicating in a simple and breezy fashion the nothing-special quality of spiritual practice and how mindfulness helps us make peace with life as it actually is. He leaves the reader feeling empowered, encouraged, and up for the task of living a life of at least just a little bit more freedom and peace.
Product details
Binding:
Paperback
Number of Pages:
416
Release Date:
2020-10-06
Publication Date:
2020-10-06
Publisher:
Wisdom Publications
Languages:
Original: English
ISBN10:
1614294496
ISBN13:
9781614294498
GPSR Manufacturer Reference:
[email protected]
Weight:
334 g
Height:
114 cm
Width:
161 cm
Thickness:
33 cm
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