{"product_id":"bsc-dipion-fbant-holford-patrick-the-low-gl-diet-made-easy-9780749927141","title":"The Low-GL Diet Made Easy","description":"Patrick Holford's revolutionary diet, based on balancing your blood sugar, is the most safe and effective way to lose weight. In this easy-to-read full-colour book, he highlights the basics of his approach. THE LOW-GL DIET MADE EASY explains the revolutionary Glycemic Load (GL) system and tells you which foods are low-GL 'heroes' and which foods you should avoid, how to get started, portion size and how to add up your GL count. There is also a comprehensive three-week action plan - including shopping lists, day-by-day menus and delicious mouth-watering recipes. THE LOW-GL DIET MADE EASY is essential reading if you want to lose weight safely and effortlessly, improve your health and increase your energy levels.","brand":"Little, Brown Book Group","offers":[{"title":"Default Title","offer_id":53640226767190,"sku":null,"price":0.0,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0925\/5829\/5382\/files\/product_image_9780749927141_1.jpg?v=1778690245","url":"https:\/\/www.momoxbooks.com\/products\/bsc-dipion-fbant-holford-patrick-the-low-gl-diet-made-easy-9780749927141","provider":"momoxbooks","version":"1.0","type":"link"}