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Anti-Inflammatory Diet in 21

By Sondi Bruner

Anti-Inflammatory Diet in 21

By Sondi Bruner

0 - Default Title
Description
The Life-Changing Anti-Inflammatory Diet and Meal Plan To Restore Your Health-With Five Ingredients or FewerHolistic nutritionist Sondi Bruner puts you on the path to good health by showing you how to reduce inflammation by following an anti-inflammatory diet. Keep it simple, satisfying, and healthy with Bruner's five-ingredient, inflammation-fighting recipes. The Anti-Inflammatory Diet in 21 is an indispensable anti-inflammatory diet cookbook and meal plan with one goal: to transition you to a healthier lifestyle that supports your immune system. Discover how an autoimmune diet can be easy, convenient and filled with variety and flavor. The Anti-Inflammatory Diet in 21 preps you, with: Over 100 simple, delicious inflammation-fighting recipes, like Quinoa Flatbread Pizza A 21-day meal plan to eliminate inflammation-causing triggers and reintroduce nourishing foodsRecipe labels for dietary restrictions (vegan, gluten free, soy free, nut free, and more) Lifestyle & dietary tips to promote healthy habits and soothe chronic inflammation
The Anti-Inflammatory Diet in 21 gets you on track to support your health goals, control your inflammation, and still eat foods you enjoy.
Product details
Binding:
Paperback
Edition:
1
Number of Pages:
210
Release Date:
2015-11-16
Publication Date:
2015-11-16
Publisher:
Rockridge Press
Languages:
Original: English
ISBN10:
1623156734
ISBN13:
9781623156732
Weight:
591 g
Height:
191 cm
Width:
235 cm
Thickness:
14 cm
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